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Old 03-03-2024, 11:33 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,687
15 yr Member
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Do you have any neck, shoulder pain, upper back or arm pain?
sore , achy, or a dull burning?

If so look up trigger points and referred pain and see if any of the spots and treatment work for you.. self treatment with simple touch is worth trying.

Trigger Points in Neck, Head, Face (Overview + Tips + Exercises)
Head and Neck | The Trigger Point & Referred Pain Guide
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