1164 days sober. I was mostly symptom free in the past months, then some personal issues came with stress and It came back, numbness and some tingling here and there. Nothing I could not take, now it is going down again. Rode 9000 kms (almost 5600 miles) on bike last year, some of it on an electric one, but hard. Exercise helps. I keep biking on bad days and good days too. Don't take much vitamins anymore, still no sugar, but can eat carbs now. It is almost completely gone now. If it comes back, I know I do something wrong, so I try to relax and wait until it fades. I hope it helps others, there is hope. PN is like torture, but keep fighting!