This is what I have for breakfast fairly often:

Faux Cinnabon

Crack 3 eggs into a bowl and beat with a fork.
Add in some butter or ghee. (1 tsp)
Dump in a handful of raisins
Dump in a ton of cinnamon
Grate in some fresh nutmeg.
Add sweetener (I think about 3Tsp of sugar is fine, I use non-sugar sweetener)

Bake in the bowl for 1.5 - 2 minutes. Take it out before it becomes overcooked. A little runny is fine. Just let it sit and continue to cook in the bowl.