Cathie--I can't get into that article. Do you have the name of it? Also, I think it matters which steroid is injected whether it suppresses th adrenal. some do it more than others.

Daniella and others. Magnesium is one of those minerals where it matters very much what form it is whether it gets absorbed or not. Mg hydroxide is what's in milk of magnesia, and in general, promotes bowel movement but doesn't change blood levels. calcium also gets absorbed poorly in some forms and better in other. It seems that CaMg pills usually have the best absorbed of both types. They need to be balanced in the body.