Thread: cramps
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Old 08-02-2007, 05:58 PM
rose rose is offline
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Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
rose rose is offline
Member
 
Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
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Tony,

If my experience is any indication, get powdered.

rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.

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