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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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Karen,
I'm very glad you were helped. For most people just taking 1 methylcobalamin tablet each day would be as good or better (and in the brand I am most familiar with, the bottle of methylcobalamin would last two months).
Yes, cyanocobalamin is less expensive than methylcobalamin, but they are not the same.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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