Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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It may be a coincidence. Or you may be one of those who (as Glenn posted) cannot metabolize the cheap, synthetic pyrodixine in most B complex and other supplements containing "B6."
I have mentioned this to Julie, but haven't seen a response.
I hope you both will consider the P-5-P form of B6. A smaller amount of this better form is safer and more effective. And if you cannot convert the pyrodoxine/pyrodoxine hcl you are getting no benefit and it can be a problem.
More information on P-5-P probably can be found on the vitamin forum by mrsd.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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