Quote:
Originally Posted by hurtsobad73
Lately my body has just been beating itself up. I mean I am in soooo much pain. Not localized pain either, it is pain all over. The weird thing is I am getting bruises where I don't remember hitting or running into things. I have spent most of this week in bed, not sleeping, just too exhausted to get up. Then Tuesday and Wednesday (for the first time in awhile) I had a migraine which drained even more energy. I was able to get out of bed this afternoon around 4:00pm EST. But my body is still hurting. I have been dx with Fibro since 2001(?) CFS in 1997 have been in limbo land for MS since 2004, but they are doing a MRI of the spine which they have never done on August 9 and then EP's on 8/24.
I was just wondering if anyone has had this annoying body aching other than the flu. This is worse than the flu. Before this I haven't been able to sleep and even during this I have just been exhausted and have only gotten an hour here and there of sleep. Can any one help me?
Thanks in advance.
Missy
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Hi Missy,
((((((((Missy))))))))
I'm so sorry to hear that you are in all that pain. It's horrible when it's like that.
What I used to find, when I was low on B12, is that I wouldn't remember bumping into things, either, but I'd have all these black and blue marks.
Two things help, one is more B12, and the other is vitamin C... the C sort of strengthens tissue.
When I looked at your list of vitamins, I didn't see magnesium... do you take that at all? It can help a lot with headaches and other pain.
I'm sorry, I'm fading. I'd like to write more, but I have to go make some coffee... otherwise I'm not going to have any concentration in a moment.
Also, I'd be interested in knowing whether you are taking cyanocobalamin for your B12, or Methylcobalamin... and how much.
I needed a LOT before I had really significant reduction in pain.
((((((((Missy))))))))))
(what I love, is that I did, eventually, have SIGNIFICANT reduction in pain.)
Oh, darn ... see, I forgot... I read an article with some new research that talks about how our bodies need a certain amino acid to restore... some nerve I think it was... So I started having amino acids in my coffee, and that corresponded with a reduction in back pain.