Hi,
I have felt calmer and more relaxed since hubby and I had the therapy session on Friday.
I guess I feel closer to him and less alone on this bipolar ride. And he is being a sweetie. On Sat we even spent 15 minutes starting to organize the piles of clean laundry in the guest bedroom.
Sleep issues remain for the moment, although hubby did his part tonight by gently prodding me to go to bed. I did. Then I heard noises in the upstairs apt, got annoyed, and got out of bed. I guess I will go back to bed soon.
I have been on a 100% plant based diet for 8 days now. The accupuntuist says that I will feel improvement.
I'm hoping to get over the rest of the Chronic Fatigue that is still hanging around.
Food is boring.
I might actually have to cook once in awhile -- no great vegan restaurants or even large health food stores close by.
Twice I had the nearby Chinese restaurant deliver something with tofu. I like tofu ok but I hate Chinese food -- can't help it -- somethiing about the smell.

Mari