Babs:

Forgot to mention one thing that Rose had indicated on these boards. Do not take the b-12 a few days before you are taking any blood tests.

You want a clear reading of what your b-12 is on the day of your blood test.

For example, if I am getting a blood test (which will include a b-12 level), let's say, next week, I won't take any b-12 for 4 days before that blood test (am I right, Rose, anybody??).

If you take the b-12 right up until the test, the test won't give the whole story. That's what I learned from reading about b-12 on this forum.

Melody