Member
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Join Date: Mar 2007
Posts: 293
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Member
Join Date: Mar 2007
Posts: 293
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Jal, is there anyone in your area doing Peter Edgelow's PT? That might be a good regimine to investigate. It's not hands on but exercises that you do.
Just wondering--does the temperature of the room in Bikram Yoga help your TOS? Some people find that exercising in very warm temps are helpful. I have enjoyed exercising in a warm pool--chigong, yoga, tai-chi type movements.
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