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Legendary
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Join Date: Sep 2006
Location: Far North Queensland
Posts: 10,994
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Legendary
Join Date: Sep 2006
Location: Far North Queensland
Posts: 10,994
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Yes, brands are not all the same even if the ingredient seems the same on the package. I found that with SAMe a long time back and have also read about quality differences especially with Melatonin. Years back I was taking a B-complex that had Niacin in it. I couldn't figure out what was going wrong with me everytime I took it. Ended up talking to my gastroenterologist who told me to change the type of Niacin I was taking because my liver wasn't dealing with it well. Ended up changing to niacinamide instead of the nicotinic acid. Gosh, I think I got that the right way around. Long time ago.
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