denea,
the melatonin that i finaly found that works for me is a bit different. the plain type..well...it just didn't seem to work on me like people would post about.
the brand i am using now is made by Schiff. i got it at sam's.
Melatonin Plus
3mg Melatonin
25 mg L-theanine
10 mg Vit B6 ( pyridoxine hydrochloride)
i have horrible insomnia. mostly due to chronic pain. but 30 minutes after taking 1 of these, i can fall asleep. never had the medicine from it either. and that...i get very easy. i can't tolorate many rx's.
sorry i am replying late. boy do i know y'all need some sleep. i hope tonight the sandman parks himself on your couch.