Quote:
Originally Posted by Cedar
my question is does this diet take into account for low blood sugar over time? do you know how this would be different than a hypoglycemic diet? Does the book you mention talk about this topic at all.
Lastly, Is one allowed to eat multi snacks through out a day rather than big meals and can one do this with no dairy?
Look to hear back.
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Hi Cedar,
The diet does take into account low blood sugar but I'm not sure how different it is from the hypoglycemic diet. A person is to eat 3 meals a day along with snacks. Here's an ex. of breakfast
Breakfast:
2 eggs cooked in butter
5 pieces of bacon or 2 sausage patties
1 slice of toast with butter
1 small glass of orange juice
1 cup of coffee or tea
A person has to have some carbs. or the blood sugar level will drop to low that's why they allow vanilla ice cream, strawberry's with whipped cream, cheesecake, etc. for desserts or snacks. You also have to use a lot of heavy creams, mayo, and cheeses in the diet. A person must use canola oil or olive oil to cook with and they must always use butter. Here's wishing you well and May God Bless You!
Sue