For my trigger points, which are pretty icky and in bad spots....(aren't they all! ) I get trigger point shots of depo-medrol every two weeks. And every two weeks they are in different places. For example, this week it was my low trap, which was keeping my stomach hostage and making me ill. I had bad muscle spasms over the weekend and had been suffering with the after effects for a few days but yesterday, my pain doc gave me my routine shots and I felt tons better.
You would think looking forward to a needle would be crazy thing but I truly was looking forward to the needle yesterday. Today I feel a little bruised but but much better. The proof is I am at work sitting comfortably, well as comfortably as an FMer can.