Quote:
Originally Posted by bruegger84
hey well it shod mention in my signature, that i do take vitamin b12, but i gotta take the methylco kind
|
Oh, hey, love LOVE your signature!!!!!!
(in terms of the B12... not because of the health problems it suggests.)
Have you tried eating yogurt at all?
I read a long time ago when I used to have asthma that yogurt reduces symptoms by about 27% after three months of eating it.
I used to think it was the interferon in it... that may even be what the article I read said.
But now there's a lot of emphasis on probiotics... the good bacteria that are in yogurt and some capsules...
(the ones I take contain something like 5BILLION per capsule...
I don't have a fridge due to the reduced amount of electric I have using solar, so I get the probiotics now.)
I'd sure try the yogurt before I tried a more chemical solution...
(((((((((Bruegger))))))))))