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Old 08-09-2007, 05:13 PM
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ConsiderThis ConsiderThis is offline
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Join Date: Sep 2006
Location: Santa Fe, New Mexico
Posts: 1,359
15 yr Member
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Quote:
Originally Posted by bruegger84 View Post
hey well it shod mention in my signature, that i do take vitamin b12, but i gotta take the methylco kind
Oh, hey, love LOVE your signature!!!!!!



(in terms of the B12... not because of the health problems it suggests.)


Have you tried eating yogurt at all?
I read a long time ago when I used to have asthma that yogurt reduces symptoms by about 27% after three months of eating it.

I used to think it was the interferon in it... that may even be what the article I read said.

But now there's a lot of emphasis on probiotics... the good bacteria that are in yogurt and some capsules...
(the ones I take contain something like 5BILLION per capsule...
I don't have a fridge due to the reduced amount of electric I have using solar, so I get the probiotics now.)

I'd sure try the yogurt before I tried a more chemical solution...

(((((((((Bruegger))))))))))
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Do you know the symptoms of low vitamin B12.... ?
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