What causes me to say that anyone who needs replacement a lot, should get the Methylcobalamin, is that before I understood about B12, but I had seen my test results and where the doctor had written that I had a PROFOUND B12 deficiency, I went to the store and got a MegaB complex with B12 in it in the cyanocobalamin form.
I took a lot of them, with a lot of liquid, all day long. And they got rid of my allergies, completely! So that was dynamite.
But when I had a B12 test there was NO difference in my level. NONE.
Some time after that I worked with a young girl who had quite a lot of stress and she was so exhausted all the time. She was beautiful, everyone agreed about that, but she was just so so so tired.
When I saw that she had ridges on her fingernails I got her to buy a B vitamin complex, and for her it worked great. She began to feel so much different, and she went to college and was so different.
She came back to tell me about all the changes in her life.
So, from those experiences I have to admit that the cyanocobalamin form works for some people.
However, I KNOW that it did not work for me because I had B12 tests before and after taking several bottles of it.
Everyone should keep notes so they can see how things work for them... For sure!
Most healthfood stores carry Methylcobalamin. And in countries where their healthfood stores don't carry it, there are vitamin places that ship to many of those countries.
Rose wrote.
Quote:
Originally Posted by rose
Cyanocobalamin is not just for people who aren't very deficient. If that is the form someone can get, and they are very deficient and even malbsorb B12 severely, it is almost a sure thing that they will be able to convert to methylcobalamin and repair what is repairable.
However, more methylcobalamin is an extra edge that is very important to a small minority of those who need B12. It's like buying a rider on your insurance policy. And since the price is not high, if you can get it, why not?
Please, those who can only get cyanocobalamin, do not believe that cyanocobalamin is not for people with serious problems, even near death due to B12 deficiency. It has been saving lives for over half a century! Only if you are in a small minority will it not give you what you need.
rose
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