breath of fresh, cool air today - only 92 degrees
we spent the week at my boyhood home in durham nc, with my dad. my step mother passed early tuesday. she had been fighting cancer and suffering osteoperosis and ready for the next step. her final days were peaceful. she was a well known ceramic artist and a realy great person.

work projects at the farm are piling up a bit, however, i have decided that i will not become stressed about work. its not worth it and effect of stress on my pd symptoms is obvious. i have learned some from reading here on this forum about how important my state of mind is now. i am going to enjoy what i have right now , today.