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Senior Member
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Join Date: Aug 2006
Posts: 1,190
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Senior Member
Join Date: Aug 2006
Posts: 1,190
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Chromium Picolinate
Has anyone tried Chromium Picolinate to aid in losing fat?
I'm at my ideal weight, but still have a little "extra" in my abdomen.
I read a popular magazine and the writer said to take 200 -400 mcg of this to get rid of abdominal fat.
However, I believe I read in Women's Health that this wasn't accurate.
Anyone have any personal experience or know the science related to this?
Thanks.
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