Quote:
Originally Posted by Snoopy
I'm wondering if what your experiencing might be Spasticity.......
http://www.nationalmssociety.org/sit...ook_spasticity
There are meds to help but stretching and exercise can also help. I have stretched and have had cramping from it......just ticks me off when that happens. |
My thoughts exactly. I also use a percussion massager on my thighs (of all places) and it really helps when it wakes me bolt upright out of my sleep.
I take Zanaflex for it, and it helps me a great deal.