Gosh my exercise each day twice a day.

Now you have to remember this is a neuro thing.

And I'm trying to get my balance problems straightened out.

But I have to stand 8 feet back and for one minute or more
at a good pace, hopefully without getting dizzy, make my head
go sidewaze left to right. And just continue with this.

Then I go up and down and up and down for a one minute too.

Hoping not to get dizzy the whole time.

Now if I start to get dizzy I stop it.

Donna