checking in.

yesterday went from ok to yuck. the vaccinations grandmonkey got gave him a bad rash. i was not for him getting these..but it wasn't my choice. i just get the sick grumpy itchy kid.

i did good on the eating. lots of water and snacked on veggies and some roasted unsalted pumpkin seeds.

unfortunalty...it's mcdonalds some time today. grandmonkey deserves a treat. kept his room clean all week. oh...did you know that you can get the apple slices even on the value meals? yum. so it really isn't too bad. grilled chicken...no mayo.

hi nancy. hope you get some rest. i didn't do to hot in that department last night either. took my melatonin. read. fell asleep and woke up 2 hours later in awful pain. been up since.

i love the recipe sharing.

oh...how about a product review thread? if you find a healthy packaged food...tell us about it. the good, the bad, the ugly.