Rose,
Could I build up my b12 levels just by taking sublingal methly b12??
I had my follow up visit with the hematologist today and she said Iam fine. I show no signs of b12 or any other vitamin deficiency. My level moved up it is now 310 (from 293, originally 209). I asked her even if my level was under 500 would that be the reason that Iam so tiered (plus other symptoms) She just pushed me out of the office "no, no, your fine, it's a good thing" So I don't even no what to think right now. I guess I will continue to take the methyl b12 and I guess search for another dr. I have to tell you when dr. after dr. says your fine.......I don't feel so fine.