MOCHA PUDDING PARFAITS
10min. prep. time + refrig.
1 1/2 C cold fat- free milk
1 Tbs. Maxwell House inst. Coffee
1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat free Sugar Free Inst.
Reduced Calorie Pudding & Pie Filling
1 tub (8 oz.) Cool Whip Free Whipped Topping, thawed, divided
6 reduced-fat chocolate wafer cookies, chopped
Pour milk & inst. coffee into med. bowl. Add pudding mix. Beat with wire whisk 1 min. Gently stir in 1/2 of the whipped topping.
SPOON 1/2 of the pudding mix evenly into 6 dessert dishes. Sprinkle with chopped cookies.
COVER with 1/2 of the remaining whipped topping. Top with remaining pudding mixture. Garnish each serving with a spoonful of the remaining whipped topping.
REFRIGERATE until ready to serve.
makes 6 servings
130 calories Exchange: 1 1/2 Carbohydrate, 1/2 Fat
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