Thread: the Herb Ashwagandha --Indian ginseng
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Old 08-29-2007, 11:37 PM
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In Remembrance
  
Join Date: Sep 2006
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15 yr Member
lou_lou lou_lou is offline
In Remembrance
lou_lou's Avatar
 
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
15 yr Member
Post thank you dear howard~
hello!
I have been taking ashwagandha and B-12 {Methycobalamine) daily for almost2 years -
and I have not had much problems with the offs and ons unless -

I allow myself to be physically exhausted, or mentally fatigue -or have not eaten well -more vegetables -salads -salmon -(organic) as much as possible.
I also drink fiji water or some evamore water -high ph -
because to counter the side effects of the acidic medicines

my neuro has said to me -"for some reason - your better?"

It is verygood to hear you are spiraling up as well!!
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with much love,
lou_lou


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Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and the wrong. Sometime in your life you will have been all of these.
Last edited by lou_lou; 08-30-2007 at 12:20 AM.
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