i know that shoulder injuries can take a long time to resolve. here's hoping that your doc on monday will have a totally different interpretation of those imaging results. in the meanwhile, please don't let this ruin your weekend - we all know that worry does nothing but add to the tension our bodies are already overloaded with, right?

happy to hear you were pleased with the TOS rehab that you received, and i am sure that all of that rib mobilization and so forth will only help your scapular stabilizing muscles as well. it all goes together needless to say...

you are so knowledgeable about keeping up with vitamins and supplements and the right nutrition to keep your tendons and ligaments healthy and strong. i know you will do well even if it feels like the progress you are making is slow going sometimes.

please rest easy, gentle ROM and ice as needed and do let us know what the specialist says next week, barb. i, too, hope that you can avoid having to have any more surgery on that shoulder - perhaps a good immobilizer would be an idea for you? (not one that looks like a handbag!)

alison
"Be Brave"