Originally Posted by Curious

i haven't eaten white bread in years. well...french bread for dipping up the sauce in chicken marsla...

don't use white suger...and like chemar...don't eat very much refined packaged foods.

i try to eat foods that have good nurtition. high fiber..lower fats..no trans fats..and i don't salt my food. just use lots of herbs and seasoning.

no soda either.