It would be cheaper, and if you got an excellent brand it would be as good.

If I remember correctly, they have managed to get a special form of folate made available only by prescription. Doubtful that it is necessary for many, but pretty disgusting that the politicians are helping them profiteer.

Unless circumstances were very unusual, I would use an excellent brand over the counter methylcobalamin and take an excellent B complex at a different time of day. I'm not telling you what you should do, but that is what I would do.

rose