Ah, I believe I now understand the whole storage thing as it pertains to B-12.
My last b-12 level was in the 900's. Haven't had another test done since that one. Began taking the Methyl B-12 3 months or so ago. Noticed a big improvement in my PN symptoms. Began at 1000 each day, and went to 5000 soon after.

So I have built up (hopefully), my storage of B-12 in my body, and my system is using that B-12 to help heal my nerves that were misfiring, right?

so if I do the 3 times a week, I really should be okay (because from what I read, I have stored a nice amount of B-12 already).

I took the 5000 today. I forgot not to take it. It was there on the counter and since I do this without even thinking, I just plopped it under my tongue.

I'm writing myself a note and it will say "B-12, take Monday, Wed, Friday.

We shall see.

Soon to follow. The mystery of Melody and her B-12 intake!!!! lol

Thanks so much