In Remembrance
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Join Date: Apr 2007
Posts: 31
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In Remembrance
Join Date: Apr 2007
Posts: 31
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Short summary of recommendations from Dr.Blaylock's article
From personal experience and first hand witnessing of approaches that work:
- Reduce your sugar intake (including sweet fruits. honey).
-Take multivitamin supplementation
-Take extra vit.C, B-complex, magnesium, essential oils, l-carnitine, melatonine.
-Any approach which improves brain blood flow is bound to do us good: ginko, gingseng, exercise(active -walk - and passive -rocking chair)
-Stay away from iron, aluminum, mercury.
-Stay clear from excitatory food additives: MSG, trans-fats, aspartame
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