Thanks for your replies Carolyn, Ol'cs and Jaye. I am trying to stay away from addictive drugs. Ha Ha Seems that I am popping pills all day long why would another one make any difference. I have been taking Lorazepam on an occasional basis and it does work but I was under the impression that it is addictive and shouldn't be used for too long and there is always the withdrawal symptoms when stopping any of these drugs. I will try the Benadryl and hopefully it will help. It really has a huge effect on my day when I don't get that much needed rest at night.