yeppers..i'm glad it's friday too. been a long week. i hope you have some peace of mind this weeknd nancy.

started a pretty heavy duty detox. i'll let y'all know how it goes.

i flaked out on working out this morning. i will do a yoga tape later.

like a food hangover huh wendy? yep. one of the reasons why i am doing a detox. i just haven't had the energy. stress is getting to me.( again)

well....this green drink i am having right now...YUK...but i have confidense it's going to work! or kill my taste buds trying.