I was in a massive flare yesterday...with a migraine to boot. I crawled into the shower, turned the water on as warm as I could handle and just sat down in the tub and cried...I just kept wondering - WHY? Why the pain? Why doesn't my insurance company understand? Why doesn't anyone understand? The tears helped...the pain didn't go away but I felt better and could smile for the first time that day. I think sometimes we all just need to let it go...tears can be theraputic.