I'm not Ms d and could be wrong but what we learned in one of my classes is that you can't choose a specific area to reduce fat but you choose on building muscle. If that makes sense. I'm not sure how that would work on the face but for the mid area working on training the muscles in that area. Everyone carries weight in different areas. I think though as you loose weight after awhie it evens out. When I gained my weight at first it was all in my stomach area and I looked puffy face. The stomach area is to protect the organs. As I level out in weight I see my body shifting. I still encourage if your able and some insurance will cover is getting a good nutritionist. A meal plan can be what I call a road map to health it will line out what your needs are but the key is you have to follow it. Take care always and Mrs D I hope you didn't mind I popped in. I'm sure your reply will be with more knowledge.