im sorry but i cant just put down my milk, as i hardly make alot of mucus anyways for some reason, i dont know if that is related to any type of illness-low mucus production, but i sure do sneeze from time to time-which I really enjoy for some reason- as I dont sneeze alot but when I do its kind of a release. wow or u can probably use lemon juice as the acid to get out the calcium magnesium for the bones.