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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,700
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,700
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grains
whole wheat total cereal = 64
total corn flakes
product 19
instant total oatmeal
just right kelloggs
all bran extra fiber
total raisin bran
skipping past all the cereals now
hi fiber wonder bread
whole wheat english muffin
whole wheat breads
wild rice
mixed grain breads
english muffin w/ raisins
basically anything with whole grains vs white flour is better
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