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Wise Elder
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Join Date: Aug 2006
Posts: 8,292
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Wise Elder
Join Date: Aug 2006
Posts: 8,292
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Hi Daniella:
Kudos to you for having the guts to make a change.
Depression sucks big time And what you have is depression, be keenly aware of this. That's why you've had the eating disorder.
So take your meds, go for as many walks as you can, breathe in the fresh air, and hopefully, as you get oxygen to your cells, you will move your body and everything will start to be in sync.
I only wish my late friend (who died last week), had taken the steps you have taken.
I wish you well.
You will achieve your goals. I have faith in you. Change is very hard. We are creatures of habit and habits are extremely hard to change.
YOu can do it!!!
Melody
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