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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,711
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,711
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Milk/ dairy
skim milk = 9.5
buttermilk
plain yogurt
low fat milk
2% milk
cottage cheese 2% = 3.0
the points drop off pretty quickly beacuse of the "fat" factors
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