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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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Absolutely. If something else is not in the body in sufficient quantities, or being used correctly, B12 cannot take its place. The body must have all the nutrients to do the work right.
I would do a lot of reading on this forum, where many times B complex, fish oil, etc., have been mentioned as necessary to cover just in case.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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