it really is ok lizard.
the week isn't over yet. drink lots of water. flush the extra sodium out.
do you buy a big bag of doritos? when i buy chips i put them in small snack size bags. i make sure of the portion size according to the bag. this really helps. if i want a snack..i know how much i'm getting and it's cheaper to put them in your own bags.
((((lizard))))