I already go to pt and I did buy Bulters book. Honestly lately dare I say it, it has been better (knock on wood). I've been really stretching, including a hurting low back and neck. Sitting in the hottub a lot and bought a cheap little heating pad that is great.
He did recommend another couple stretches also.
He was a good doctor I can tell you. That is a compliment coming from me
We should add him to the stickies.
Doctor Ready in Albuquerque NM.