Hi Karen

In my case I'm having trouble losing weight because of my health issues.

So right now I'm just really trying to eat a very healthy diet. And to drink
per my doctor water, water, water. And get in lots of extra salt, Yes
I'm sorry ladies I forgot to tell you its a doctor's requirement.

So until the time my body agrees I can lose weight I'm trying to eat
healthy and follow doctor's orders.

Donna