I did check the green arrow/links on the TBI links-those were helpful. I have a lot of water to lead the horses (the friends/family/loved ones) to, but that doesn't help if I can't get them to drink (read) it.

As far as the tai chi and other relaxation tips, I have been looking into those as I also have borderline high blood pressure too (swings between 120/90 and 144/112 at rest)--I wonder if a lot of the episodes I have had, which coincided with stressful situations, is tied to this, as in the symptoms get dramatically worse when my BP 'redlines'

It's been hard to see specialists in neuro-anything because to get coverage by insurance, the PCP has to refer me to them...and all of them are convinced it's depression and load me up with Xoloft or Wellbutrin or Paxil.