I had a car accident 2.5 years ago, along with an injury to my hand and arm and a fractured sterum, I had 3 herniated discs mid back. I left them alone as I was already in enough pain. If they are not pressing on a nerve or causing other problems often times they can be left alone. At this time they do not cause me any pain unless I try to lift heavy items or try to pull weeds. My Rsd had moved from my left hand and shoulder to the right upper back and arm, also my feet. Again welcome,Carose