hi Abbie,

good to see your name...

I have felt like that myself...it is usually a build up of many things through many days/stresses/blahblahblah/and even unknowns...

I believe in trusting our bodies also...so yes, I would let out a looooooooong
scream once in awhile....

As a matter of fact, in the old SOS forum, I would post something like that once in awhile and I think it helped me although it probably baffled others...

LOL

If you need, post something OT(Off topic) and just let it out...

If you want to, I'll start the scream here so you won't feel alone...I really needed one of those screaming things today...I was very PO'ed yesterday about a bad driver that almost rear ended me and could've endangered everyone around him around the time of the busy traffic...

here goes:

aaaaaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrhhhhhhhhhhhhhh
gggggggggggggggggggggggggggrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrrrrrrrrrrrr
urrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrgggggghhhh
aaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrhhhhhhhhh
(I AM PO'ed about mean people!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!)

it actually feels better...LOL

to you and everyone