Ok so I read the stickies and realized that the calcium and magnesium that I bought from Iherb is the oxide type. Nothing against iherb I really like the prices.
I am going to order the ionic fizz and the flax oil. The brand of fish oil I already have is Nature Made maximum strength omega 3 fish oil 1200mg. Is that a good one or should I try something else. I think I got the fish oil at CVS. here is a link to the type I have
http://www.naturemade.com/ProductDat...?productid=127
Is there a type or brand of flax oil that you have found that you like? Thanks...Sue