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Member
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Join Date: Aug 2006
Location: Miami, FL
Posts: 223
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Member
Join Date: Aug 2006
Location: Miami, FL
Posts: 223
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I also try to eat things as plainly as possible. White flour? No, not if I can at all help it. I eliminated it from my diet eons ago. Whole grains, whole wheat and as little sugar as possible for me. I can't handle rice in any fashion (white or otherwise) as it makes my joints pain terribly. I'll take a sweet potato anyday and only remember the days of white potatoes. 
tc
JD
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Your conscious mind may not be able to understand what I'm telling you, but I trust your unconscious mind to use that part that is most relevant.
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