There are many ways to deal with PN and sooner or later most sufferers build their own personal, "tool box" of helpful items. Personally, I am currently battling a terrible flare so I will keep this short. But individual counseling is something I have begun to help me identify those things that are the "stressors" that contribute to my pain. And boy, do I have a lot of stress that needs to go away and therefore, a lot of work ahead.

Hope everyone has a pain free Sunday,
Nancy