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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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I did not suggest that people take less B12
What I suggested is that it is almost surely better for people to take the daily dose of the best form of B12 (methylcobalamin) rather than a daily dose of the least efficient form (cyanocobalamin).
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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